The American Diet is Killing Us!

Monday, October 5, 2009

Everyone has different needs in the optimal number and type of carbohydrates, proteins and fats in the diet.
This ratio varies for each individual according to their type of food. Size nutrition program is not suitable for everyone.
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There is no perfect strategy for a diet that will work for all. Meal, so-called experts do not just work.
Thus, 1 of every 3 Americans are overweight. - Not just overweight - but clinically obese.

This is a devastating psychological impact on their self-esteem is. Body Image insufficiency (BID). [I just got up - but it's true]. People see overweight people and judge them as weak-willed. They think and believe that obesity is not self-control, without restriction and there is no will. And discrimination against overweight.

In addition to obesity, 1 of every 3 Americans suffer from diabetes or prediabetes. In general, these statistics and ... 2 every 3 Americans are overweight or diabetes. In addition to these alarming statistics, the ... American Cancer Society statistics reports: one of 3 adults in the cancer of America. Every 3 minutes someone new diagnosis of cancer. That someone could even be you or me, or anyone you know. (Most of us do not know that we still have cancer, because cancer is diagnosed and overlooked). The risk of cancer increases as a result of the following factors: (Incidentally, these same risk factors that cause obesity)
- Sitting
- Smoking
- Heavy alcohol consumption
- Diet rich in red meat or processed
- Insufficient intake of fruits and vegetables.

What does all this tell you about the American diet? The American diet is killing us.

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